Resolutions You Can Keep: Getting Healthy

Getting healthy: is it on your to do list this year? Or even just getting healthier? Instead of focusing on the outcome, try focusing on the process. Try...

Getting healthy: is it on your to do list this year? Or even just getting healthier? ‘Lose weight’ usually tops the list of new year’s resolutions and it’s probably the first failure you’ll rack up for the year, too. Instead of focusing on the outcome, try focusing on the process. At least, that’s what I’m …

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