30-day challenges are in vogue right now. There’s everything from decluttering to eating paleo to attempting a spending freeze being wrapped up in a 30-day challenge. You can focus on your mental health, weight loss, your health, or mindfulness. Aim for that six-pack with a bodyweight workout challenge or read every day. It makes sense. …
October is my birthday month, and just like a change of season, a birthday month is the perfect time to reflect on recent lessons and give some thought to dreams and plans for the next 12 months. The last 12 months have had their challenges, both personal and professional. But, you know what Neitzsche says: …
For many years now I’ve appointed February as a designated ‘No Spend’ month. I think it all started as a way to recover from the additional costs of Christmas, the summer holidays, and the back to school spend fest. It’s also the shortest month. Last year was the first in a long while that February …